Crack, Crack, Pop: Instant Relief for Low Back Pain! From Your Baltimore Area Chiropractor

Crack, Crack, Pop: Instant Relief for Low Back Pain! From Your Baltimore Area Chiropractor

Good evening again. It’s Doctor Blake Kalkstein from Kalkstein
Chiropractic. Your Baltimore area chiropractor. And you guys remember Jordan, when we adjusted
her mid back she felt immediate relief from that tension in there and she goes, I forgot
to tell you my low back’s bothering me. So we’re going to adjust her low back today
too. Go ahead and lean in. And that was the first time you got adjusted
right? Ever. Yes
When I adjusted you the other day. So, were you nervous when I adjusted you? Not really, no. No. But you felt immediately better? Yeah. Instant. Instant relief for upper back. So we’re going to give her instant relief
for her low back too. And we’ve never looked at her low back but
we examined her prior to this video so I know exactly what’s going on with her. Bend this. Right her, I’ve got you. So bend this here and… So Jordan’s wearing one of these plaid dresses
are all the rage. I’m seeing all these young ladies coming in
here so were just going to give her a little coverage here. Let this roll down. Let everything roll over. Did you guys hear that? Already, just going to get one more right
in here. There you go. Now roll to the other side okay? Okay. Just bring this hand through. And here, and bend this top one here. Okay. Let’s roll that. And then we bring her over. She’s already wanting to crack but that’s
not the one we want. We want this one right here. Let that drop. There we go. On your back. Good. Now let’s have you stand up, see how that
feels on you, okay? Way better. Way better? Yup. You got it. Awesome. Perfect. So thanks for watching. If you have back pain don’t crack it yourself. Try the stretches we’ve shown you and if it’s
still bothering you go see a professional. Go see a good chiropractor. You know, someone who’s got five stars on
Facebook and Yelp, like us. Thanks for watching. We’ll see you next time. Bye.

100 comments on “Crack, Crack, Pop: Instant Relief for Low Back Pain! From Your Baltimore Area Chiropractor

  1. John King Post author

    wish you were in LA : / looking for a good chiropractor for my mother who has sciatic pain in her back radiating down to her butt/thigh : (

  2. TheDeshi100 Post author

    Nice adjustment doc!

    I just notice, there seems to be a lot of cute girls on your videos ?

  3. jon lee Post author

    every chiropractor ive been to they heated and stimmed my back before cracking. is that unneccessary?

  4. Jan BH Post author

    hi. my wife gave birth to our son. her pelvis hurts when she is laying straight back on our bed.. i noticed that her bone behind the butt area (i believe this is the pelvis), a little bit before the tailbone and the ass crack is somehow not flat unlike before. i live in philippines. can chiropractor help her? what do u think is the problem here.

  5. bio2020 Post author

    I am addicted to crack. Not THAT kind…. but the sweet sweet sounds of backs cracking. I know when my back is cracked, the relief is IMMEDIATE and I feel like jumping around again.

  6. Aritra Gupta Post author

    The patient here is at least sitting up smiling before her adjustment. One morning I woke up with unbearable pain roughly along the spine, from the middle and down to the hip and a completely stiff neck.

    On a hunch I forcibly turned my neck (in effect 'adjusting' myself) both ways. The pops were simply spectacular; my pain was gone and I had this wonderful sensation in my neck and face, warm and exhilarating.

  7. Jennifer Aguirre Post author

    Also question idk what I did to my knee over a year ago but I now limp when I walk every so often if I can stretch it enough there's one huge pop and a small relif but Mostly it just hurts . Is this something a chriopracher can fix ?

  8. Sydney Crosby Post author

    When I take a really deep breath in my upper back cracks in two spots, it's more of like a pop actually.. What should I do

  9. deani Dino Post author

    Thanks for the upload, I was suffering for more than a week . & then I trained my colleague to do this on me and wolla I'm back on my feet

  10. Karl Fenner Post author

    Hi Dr Kalkstein.
    I admit I'm a self adjuster and have been for a long time. At the end of the video you briefly mention not to do that and to do the recommended stretches instead. Is there a video where you speak about the ills of self adjustment and the better self care alternatives?

  11. Giants08rox Post author

    I see you out here always posting the vids with tha hot babe patients doc, i see u… hey, if it gets views it gets vews namsayin

  12. Geoff Saack Post author

    Does insurance cover this or is there something you have to pay and do you need to be referred to see a chiropractor

  13. Rahul Kumar Post author

    I sit for long hours and often do I get cracks like that 3 4 times a day all by myself.

  14. Aliyah Post author

    Hey Doc, I have Lower back pain and a doctor took some Xrays and said that the cushion in between the bottom joints of my spine or whatever are worn down and smaller than usual; the pain also goes into the top of my left butt. I went to a doctor in my town but they didn't help very much is there anyone you can recommend around Glasgow Kentucky?

  15. Chris Romanov Post author

    wish there was a good one where im at, that sounded amazing and the relief it would bring.

  16. Michael Lebert Post author

    Need to see my chiro.. my body is in need of some cracking and popping. Been beating up my body working

  17. Jonathan Daugherty Post author

    You're replys to any rude people are always savage and I love it. Sarcasm is the best relief. Aside from getting you back cracked of course ?

  18. Gaetano Francesco Prochilo Post author

    Great video Doc! Very professional, but in this video the real super star, its not you, but the girl! She is too much beautiful. If you see her again, talk her about me! ahahahah 😉

  19. sessy33 Post author

    in my area there are like 20-40 chiropractor offices, how would one go about finding a "professional?" Im in vancouver Washington

  20. sam taylor Post author

    I think this is what I need, I get sciatica pain that shoots into my leg and buttock on the left. Also sometimes It almost feels like my lower back just above the left glute gets locked for few moments and then when I move again it makes a huge single crack and relieves the locked up pain sensation. But I feel this adjustment would really help me

  21. Billy Goat Francis Post author

    I mean can't we do that ourselves….I do that to my back sometimes just twist it till it cracks and I feel relief too …

  22. lou lou Post author

    my lower spine hurts so bad that if i lay on my back iam stuck screaming in pain , then also a spot to the right had side of spine its made my life hell would this work for me as sometimes iam stuck for hours

  23. Johnathan Bond Post author

    I get a sharp pain in my lower back when I make certain movements. Any recommendations in the Oklahoma City area? Will travel out of OKC if need be.

  24. Tyler Tryon Post author

    Lol I like how easy this was for you. Chiropractors do this to me and put their whole body weight into it and it often takes them multiple tries


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