Category: Blog

Top 3 Exercises For Herniated Discs

A great exercise for disc herniation especially if the person has symptoms down the leg is a prone prop. A prone prop is laying on your stomach propped up on… Read more »

12 Unexpected Uses for Vicks VapoRub

Twelve unexpected uses for vicks vapor rub We all know vicks vapor rub as our good friend and Ally and fighting colds its main ingredients camphor menthol and eucalyptus help… Read more »