Author Archives: Carl Buchanan

How to Do McKenzie Positions at Home | Back Pain Relief

A lot of time times in physical therapy clinics the patients are coming in with severe or moderate lower back discomfort. And it’s to the point where exercises are not… Read more »

How to Do McKenzie Upward Dog Exercise | Back Pain Relief

I want to spend a couple of moments now talking about probably the most popular exercise in the physical therapy office for treating back problems associated with disc protrusions, and… Read more »