முடக்கு வாதம் (Arthritis) வராமல் தடுக்கும் காய்கறிகள் | Dr.Radhakrishnan | LiveRight Ayurveda

முடக்கு வாதம் (Arthritis) வராமல் தடுக்கும் காய்கறிகள் | Dr.Radhakrishnan  | LiveRight Ayurveda


Welcome to LiveRight Ayurveda – All about Health and Wellness! Hello all, previously we saw videos about knee pain There are many reasons that we get joint pain, body pain Current lifestyle is also a major problem Lets see how we can prevent us from body pain, joint pain and knee pain with help of foods By maintaining and eating these foods It will help us in during pain and as well before pain Body pain and knee pain are basically formed due to indigestion Even lifestye, food habits influence these pains Let us see few tips and if you maintain it we can easily prevent these type of pains The main and major food addition would be Ginger – We all know about ginger, but not all know its benefits Ginger helps a lot in indigestion Indigestion causes body pain, knee pain Adding ginger daily to our food would help us a lot Even our previous generation people have used ginger widely and properly We all add ginger but it is not the sufficient amount TIP – Chew a piece of ginger before food It will help removing the pain like body pain, knee pain There are many ways to consume ginger TIP – Cut ginger into small pieces Bring water to boil and these ginger pieces to it It will form into Ginger Juice, drink it often or daily Ginger Tea is also a best way to consume Ginger You can add it to coffee and tea Don’t add milk in the coffee and tea Driniking it without adding milk is better It will have more effect and benefits for the knee pain This will work as a Pain killer and relieve you from body pain, knee pain naturally Pain will reduce slowly and properly This will also prevent from knee pain The next vegetable is BEANS Eating beans will increase Vatham is a FALSE CLAIM Beans contains lots of Calcium, Protein, Magnesium Beans has a lot of Fiber material So to avoid Body pain, knee pain Constipation is also a cause , to avoid constipation fiber food is suggested Consuming beans weekly three times It will help a lot to get rid of pain body pain, knee pain will be removed also you will feel healthy Consuming these minerals and protein will keep you active NEXT is a FRUIT PINEAPPLE Many think that this will cause cold, fever Again its a MYTH Taking 2 pieces of PINEAPPLE a day will help a lot with BREAKFAST Minerals, Vitamin C, Magnesium This will help a lot in Bone Strengthening Mainly this will work as a Pain Killer For Headaches and fever we consume Crocin and Anacin Taking these tablets has lot of SideEffects like Gaestrics Consuming 2 pieces with a limit will work as a medicine NO 1 PAIN KILLER And another reason for joint pain is Uric Acid There are few FRUITS to reduce the Uric Acid STRAWBERRY as juice or raw It is a seasonal fruit Rich in VITAMIN C APPLE – pieces or as a Juice Consuming it Weekly thrice Anti-Oxidants will help in resolving the uric acid Following all these food habits and eating the mentioned food Will help a lot in resolving Joint Pain, Knee Pain, Arthritis naturally CARROT will also help a lot Carrot is usually feared and considered as Vayu and it will cause more pain Again it is a MYTH Carrot contains lots of benefits, minerals For any pain or even if you don’t have pain Following this food habits will help Keeps you healthy naturally and in the ayurveda way for LIFELONG THANK YOU and STAY HEALTHY

45 comments on “முடக்கு வாதம் (Arthritis) வராமல் தடுக்கும் காய்கறிகள் | Dr.Radhakrishnan | LiveRight Ayurveda

  1. Mumtaj Sahana Post author

    Thank you very much sir. Ra factor 40. 5 IU, ML ULLATHU. MY AGE 42.FEMALE. TAILOR. FOR YOUR ADVISE PLS.

    Reply
  2. Mumtaj Sahana Post author

    Cal. Carb 200
    B. C. Caps
    Pirant tab
    Niargim tab
    Nuron p. Sg
    Cardorium plus 300ml
    Relax he'd drops.
    Intha aurvethic eduthukondu ullen sir. Pls sir advice me. Iam in tress.

    Reply
  3. LiveRight Post author

    For Free Ayurvedic Consultation. Call us on 9445943745 or 7550166266, our Doctors are happy to help. Visit www.liveright.in for more info.

    Don't miss to Subscribe to our page LiveRight Ayurveda.

    Reply
  4. ESSAKKI VALLI N Post author

    Yannaku 25age rheumatoid iruku five yearsaa ippo kaal mutu valital kaal matangi ullathu. Kall marupadium palaya nilamaiku thirima yanna siyavendum excerise seiyalama

    Reply
  5. Free fire Tamil tricks Post author

    Doctor எனக்கு arthritis 22 years இருக்கு நான் folic acid ,methrotix tablets use பண்ணிக்கொண்டிருக்கிறேன் doctor எனது கை விரல்கள் joint வளைந்து உள்ளது இடது கை வளைந்து ள்ளது என் கை,விரல்கள் பழைய நிலைக்கு வர வைத்தியம் சொல்லுங்கள் pls… Old-39 , 2 children இருக்கிறார்கள் 11old, 6 old

    Reply
  6. Anithadevi Devi Post author

    ரூமாய்டு எனக்கு 15வருஷமாக இருக்கு இப்ப என்னால சரியாக நடக்க முடியல எனக்கு ஒரு வழி சொல்லுங்க

    Reply
  7. RajanKaneshapaa Kaneshapaa Post author

    Hi. Sir நான் இலங்கையில் இருக்கிறேன்.Sir. எனக்கு இடதுபக்க தோல் கலுத்து இடதுபக்க கையும் பெருவிரல், இடது கால் பலம் குறைந்தமாதிரி Feel. இடது பக்க விலா லேசான வலி மூச்சு கஸ்ரப்படும் வேளைசெய்யும் போது கலைப்புத்தன்மை. Sir பல வைத்தியம் பார்த்தும் சரியில்லை எதனால் இப்படி இதற்கு என்ன செய்ய வேண்டும். தயவுசெய்து பதில் சொல்லுங்க Sir .please.

    Reply
  8. K.M. VAISHNAVI Post author

    Sir enaku 2 years a RA iruku treatment edukuren. Ithu fulla cure aguma sir. Medicine edukurathu conceive aga pbm aguma sir

    Reply
  9. ARUNKUMAR RAVI Post author

    Sir iam Arun fast 3 years iam rhemutoid artheties parent English medicine daily use but no cure help me sir

    Reply
  10. Yogananth N Post author

    Sir, ennoda wife ku RA irukku sir, English treatment poittu irukku.. but cure Panna mudila.. ippo conceive aakirukka .. please help me sir..

    Reply
  11. Mohammed Zain Post author

    Sir eanaku RA factor negative but uric acid level 6 la eruku eanaku joints pain and back pain 6months severe erukku fingers la swelling erukku..cure panna mudiyuma.

    Reply
  12. ABDUL RAHMAN Post author

    Sir yen wife ku rhehmotoid arthritis 40 irukku homeopathy and allopathy medicine yedukiranga but pain romba irukku uric acid 4.5 irukku sir yenna paanum sir

    Reply
  13. Asma Sadik Post author

    எனக்கு RA FACTOR POSITIVE இருக்கு என்ன treatment pannanum sollungha Dr.

    Reply
  14. Vijayalakshmi V Post author

    Dr. Ungala meetpannanum epa enga vandha pakalam neenga RA range evlo nu ketrundheenga Ra10iruku Dr

    Reply
  15. Vinoth Vishal Post author

    Sir en wife ku RA FACTOR 94 IRUKU ayurvedic treatment panitu irukom but pain overa iruku pls Ena panrathu therila any advise pls

    Reply
  16. Jaysutha J Post author

    அடிக்கடி சிறுநீர் போகிறது கட்டு படுத்த முடிய வில்லை இதற்கு காரணம் மருத்துவ ம் சொல்ல வும்

    Reply
  17. vssumathi sureshkumar Post author

    Sir this is the first time I've seen yr video. Ennoda age 45. Yenaku nightla kaal stiffa irundhadhu kaalaila romba pain, nadandha, bus la pona kaal veenga arambichudhu Ortho doctor a consult panen avar moottu theimanam arambithu ulladhu nu sonnar tablet sapta stiffness sariyachi aana nadakardhu kashtama irukku pain thaanga mudiyala. Jobku poi 3yrs aachi parents pakkavendi irundhadhala walking pogamudiyala. Sir pls thirumba velaiku poganum mutti sariyaha enna food sapta nallagumnu sollunga Sir.

    Reply
  18. A. Sangeetha Albian Post author

    எனக்கு முடக்குவாதம் இருக்கு. நான் அதற்கு முடக்கற்றான் கீரையை இட்லி மாவு சேர்த்து அரைத்து தினமும்தோசை செய்து சாப்டுகிறேன். இப்போது கால் வலி மிகவும் குறைந்து உள்ளது.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *