माइग्रेन / सिरदर्द से तत्काल राहत के लिये Instant Relief from Headache Do’s & Don’t by Yoginitya

माइग्रेन / सिरदर्द  से  तत्काल राहत  के लिये  Instant Relief from Headache Do’s & Don’t by Yoginitya


Namaskaram (Hello) I’m Yogi Nitya And today we’ll talk about migraine. Migraine is a lifestyle disorder. We can call it lifestyle order also and it also represents the deficiencies in our body. It is not a disease in itself. It signals towards the other many diseases in our body. No pain itself is a disease. Pain actually signalises that something is going wrong in this area. So, you need to understand migraine that it’s treatment is not eating painkillers. I have seen such people who eat the painkiller just the moment they feel that their migraine is about to start and when I stop them then they say what else can we do. See, firstly you need to get rid of painkillers. Do not use them because if you keep taking them your brain will start having side effects. I’ve seen people who took painkillers for 20 years. Then after the age of 50 years their legs stopped working. These days there is a hopeless disease spread all over, which is called ‘MS’, in which the area below your waist becomes lifeless. Actually, the coating in your brain washes away which can damage any of the body parts. I have worked on many of such patients and when I ask them if they used to take any medicines earlier, then, often people tell me, “Yes, we have been taking medicine for migraine for the past 15-20 years.” So, this reflects somewhere that these headache medicines can lead to such diseases, that you might not have even thought of. So, please don’t take medicines for headache. This is not a solution & treatment. So, you’ll ask now what is to be done. See, first understand the reason of migraine. Migraine happens because of the wrong diet and wrong lifestyle. In summers, many people roam in full sun without covering their heads. If they keep doing so, it can lead to migraine. Migraine is a pain in one side of the head, which goes from either of the eye and leads towards the back of the head. Some people have it on the right side, some on the left side. There are many other reasons for migraine which include excess tea. Many people keep drinking tea & coffee a lot. So taking excess stimulants or any kind of intoxication is also a reason of migraine. So, what happens in migraine mostly, either excess of gas forms in your stomach, and it’s pressure goes till the head, which leads to headache. Sometimes, excess of acidity also leads to migraine. I have seen many people taking so much green tea in the urge to reduce their weight, which dries up the mind, or they eat so much of dry fruits without soaking them which creates dryness in the body. And when the body dries up it is natural to have migraine. When brain cells dry up means when the white and grey matter of the brain starts weakening, then also it results in migraine. That’s why treating migraine separately is of no use. Find out the root causes of migraine and try to treat them. I have tried on thousands of people in the camps and also worked personally on hundreds of people. I applied some Ayurvedic remedies on them and the results that I got from them, I made this video on the basis of those results. So that all of you can benefit from it. Even in Ayurveda there are thousands of medicines & herbs for migraine and none is ineffective but we must be aware of the method to use them. Then only we can fetch its benefit. So today I’ll tell you about a remedy through which you can cure your migraine very fast. This is my own experience. I have treated hundreds of people myself by this remedy. So, let me tell you again before explaining this remedy, that in migraine if you keep drinking a lot of tea or use the computer, laptop TV etc in excess, or if you’ll not maintain your diet routine which will form gas in the stomach as it will not be clean then you’ll keep taking different steroids & painkillers or if you take a lot much stress then you cannot cure your migraine. First you work on all these things, Then use this remedy for migraine. Take 5 pieces of Almonds & half piece of Walnut. Don’t use a thick sized almond which is also called American almond. Generally, people buy it. There is a very small sized Almond, which is often called ‘Pishori’ Almond. You can search for it. It is sometimes bitter in taste. So, don’t take the bitter ones. Take 5 pieces of ‘pishori’ Almonds. Soak it in water at night either in a glass container or clay pot. Also soak half walnut along with it. Cover the container.
In the morning, peel both almonds & walnut. You’ll not be able to remove the complete skin of the walnut but whatever you can, peel it. Then take a large stone mortar which has a wooden pestle, people use it to grind cannabis & make ‘Thandai’ (Indian Milk drink). It is also called ‘Kharal’ in Hindi. So, put these dry fruits in that mortar & beat them with pestle. After beating, start grinding them. After grinding it for 3-4 minutes, it will start discharging some milk and will become somewhat creamy. Then start adding 2-2 spoons of milk. Take either refrigerated milk or fresh milk which is given one boil & cooled off. But don’t add icey cooled milk. So keep adding 2 spoons of milk and keep grinding. Pestle it till 10 minutes and gradually add one cup of milk in this manner. Pestle it thoroughly. You need to pestle it for around 10 minutes because there is a rule in Ayurveda that, when you grind something very well, e.g. Chyavanprash (Indian herbal Jam) or other many herbs, When we grind them too much then they become more effective and become quality rich. There is a verse in Ayurveda ‘Mardhanam Gunvardhanam’, which means when you grind or mince anything that will become very much beneficial. If you eat soaked almonds & walnuts for months or even for years, then also it will not cure Migraine. But if you have pestled it for 10-15 minutes, then it will become such a powerful medicine that you’ll start feeling it’s benefit from the first use only. Some people start getting relief in 3-4 days only, some in a week’s time. If somebody doesn’t get any relief, please don’t worry. In 10-15 days everybody gets relief. You can use this remedy from 3 to 6 months whether it is summers or winters. You can ask me, whether it is to be taken before meal or after meal. Either take it even before breakfast, empty stomach in the morning, then do not eat anything till 1.5 hrs. Let it digest till 1.5 hours. Then it will benefit. Alternatively, take it after 2-2.5 hours of having a meal i.e. after having your breakfast. Take it at the time between breakfast and lunch. Then it will benefit. So, you need to take it once in the morning, once in the evening. In the evening, either take it around sunset i.e. around 5-6 pm. Again do not eat anything till 1-1.5 hours. Or you take it at night just before going to bed and then don’t take anything after this. If you decide to take it at night then use lukewarm milk.
Do not use cold or even fresh milk. If it’s winter then while pestling add hot milk and in summers add cold milk. I told you about the nitty-gritty of this remedy. Besides this, there is an Ayurvedic medicine ‘Medhavati’. It is available at all the stores of ‘Patanjali’. Take 1-2 tablets (Morning-evening) according to your pain & the severity of the problem. This medicine is hot in nature so people with some cold tendency of the body can take 2 tablets. Alternatively, take 1 tablet (morning-evening) in the beginning. When it suits you for some days then increase doses to 2 tablets. This will give you very much relief. If someone doesn’t get ‘Medhavati’ then there is another medicine manufactured by many ayurvedic companies. It’s name is ‘Brahmivati’. You can take it as a substitute for ‘Medhavati’. Take 1 tablet (morning-evening) in the starting and after some days take 2 tablets morning-evening. So, with this remedy, migraine gets cured completely. Besides this, massage your head every night with Gooseberry oil. Massage at the sides of your forehead. Also massage the soles of your feet with mustard oil at night before sleeping. And drink ample amounts of water. Do not roam around in the sun in excess. Do not stay hungry. Do not take a lot of spices.
Eating Cow’s Ghee (Clarified butter) is a must. During winters, put 2-3 drops of sweet almond oil (Badam Rogan) in your nostrils. During summers, you can try drinking some cow’s milk through your nostrils with the help of a dropper. It should be cold & unboiled. If you’ll apply all these remedies together and press some points here (on the eyebrows), and with this, practice ‘Alternate breathing exercise’. I have made a separate video on ‘Alternate breathing exercise, on how to do it. You can watch that also. If you’ll do all these things together, and press some points on the tips of your thumbs from both sides and also on your feet. Then you’ll see that you’ll start getting relief from migraine just in 2-3 days, and gradually your migraine will be cured completely. I have applied this on thousands of people indirectly through camps, and on hundreds of people directly face to face. If you do this, you will become completely healthy.
My best wishes are with you. That’s all in today’s video. Namaskaram (Goodbye)

100 comments on “माइग्रेन / सिरदर्द से तत्काल राहत के लिये Instant Relief from Headache Do’s & Don’t by Yoginitya

  1. KANISHKA SHARMA Post author

    Namskaar Swami ji….krapya lower stomach ko km karne ke liye koi jyada aserdaar prayog bta dijiye

    Reply
  2. Shafia7744khan Khan Post author

    बाबाजी पांच बदाम आधा अखरोट 3 महीना में 2 किलो तो हो ही जाएगा बॉडी के अंदर जाने के बाद क्रिस्टल बढ़ेगा फिर हार्ट ब्लॉकेज का डर रहता है कोई ऐसा जड़ी बताएं जिससे फायदा को ऐसा ना हो कि आप भी बाबा रामदेव जैसा आयुर्वेदिक का प्रचार करने आए हुए हैं धन्यवाद आपका

    Reply
  3. rajguru unique teaching point Post author

    सर हमे पीछे में दर्द कयो करता है

    Reply
  4. Always happy Post author

    MS ka ilaz btaye pls 7 years ho gye 3 saal baad ye prblm ho jndi hai. Chlne me dikt, right side se dbl dikhda hai. Exercises, yoga vgera sb krti pls hlm me🙏

    Reply
  5. Jack Sparrow Post author

    Guruji 🙏
    आपके आश्रम के जो कॉन्टॅक्ट no. है, उस no. पर बहोत बार cal किया, लेकिन लागता नही है. मेल किया है. आपके इस मायग्रेन के उपचार बताया है उस में एक रत्ती अभ्रक मिला सकते है. आप कमेंट का riply तो नही करते है, लेकिन mail तो किया है. कृपा करके बतायें गुरुजी.

    Reply
  6. Vasudev dholakiya Post author

    गुरु जी मेरा सर नाक के पास बीचों-बीच माथे पर दर्द होता है क्या करु।ये कैसा लक्षण है

    Reply
  7. Lakha Ram Kumawat Post author

    मेरे दिन भर सिर दर्द रहता है आखो मे जलन पेजाब पीला आना क्या करु

    Reply
  8. Sumitra Nayak Post author

    Sir mujhe bahot gas problem h.meri umar-30 or mujhe b migraine h..plz mujhe ayurvedic medicine bataiye plz.gas k liye bahot problem Mai Hoon ek sal hogaya h allopathic medicine le rahi Hoon or uska side effect hota h..so plz sir kichhi ayurvedic medicine bataiye..ek din allopathic medicine chhodne k bad khata Pani jaisa hichki hoti h..

    Reply
  9. rinku pandey Post author

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    Reply
  10. Renu Kashyap Post author

    Sir mera drd bhut krta h shir me m kya upaye kru aap pls btaye jisse mera sir ka drd hamesha ke liye khatm ho jaye drd

    Reply
  11. Rajendar Goyal Post author

    Baba Bhagwan apko swasthya Gyan Shanti Khushi ka ashirwad de…AAP na hote to shayad m bhi na hota..May god bless u!!

    Reply
  12. Vishal Ji Post author

    Guruji bhayankar migraine hai high painkiller k bina aaram nhi aata abhi 15 din se dard nhi utar rha plzs help

    Reply
  13. Sanjana dixit Post author

    mujhe 12sall h aur jab dard hota h to 10 12 ghante hote rahte h aur maira dimag bhi bahut jayda kamjor ho gaya h mai dard ki dawa kha leti hu

    Reply
  14. Mohit Chauhan Post author

    सिर में उत्पन्न हुए किसी भी प्रकार के दर्द जैसे माइग्रेन,
    आधि सिसि, सूर्या व्रत आदि का गारंटी से सफल इलाज हम करते हैं…. पूरी तरह से
    आयुर्वेदिक औषधियों द्वारा
    शिव कृपा औषधालय
    वैद मोहित चौहान ( ग्राम मटोर वाले)
    Contact no:- 9760970393,. 8923047067

    Reply
  15. Shikha Sagar Post author

    Namaste…mujhe bhi 10 se 12 saalo se hai allopathic treatment bhut liya par aaram nhi hua aab homopathic le rahi hu but aaram nhi hai…

    Reply
  16. Abdul Zabee Post author

    Namaste guruji. Mujhe sar dard hai . Please mujhe koi upay bataen.adhe sar ka dard hota hai kabhi kabhi pure sar ka dard hota hai.Pani nahane se nimbu ka istemal karne se mausam bhi khane se dahi khane se sardi ki cheez bilkul nahin hoti. Inke khane se jald a jata hai .

    Reply
  17. Ravi Kumar Post author

    गुरू जी आप के किलीनीक कहां हैं कृपया बतायें ताकि वहां हम आकर अपनी समसया बता सके

    Reply
  18. youtube musafir Post author

    This is Yogi…not that Ramdev Fox…He is the owners of a business kingdom of Millions. This man is innocent and benevolent in his vocation

    Reply
  19. Arvinder kaur Sidhu Post author

    Sir mera aadha sirr dard rhta h kayi bar aadhe sirr ki nuss b dard hoti h Kyi bar tention lene se woh nuss us side niche perr tk feel hoti h to apki yhi btai tips thik hogi btayen plse

    Reply
  20. Farzana Bano Post author

    Guruji 15 years pahle Mera accident hua tha usme Mera leg ka mass fat gya tha ab mere us leg m or knee m bhut pain rahta h jyada chal bhi nhi pati hu doctors k pas koi treatment nhi h guruji mujhe iska upay bataye
    Plz guruji iska solution batao

    Reply
  21. Darshnee Merchant Post author

    बहोत बहोत धन्यवाद आपका ।
    मेरी माताजी को सिर दर्द रहेता है , इनको मे बताऊगी ।
    प्रणाम आपको ।
    वंदे मातरम् ।🇮🇳🙏🚩🇮🇳🙏🚩🇮🇳🙏🚩

    Reply
  22. sushma bhadoria Post author

    Pranam mere husband ko valv ki problem h sans lene me diktat ho jati h 2 baar bairn stroke pad chuka h abhi k test me rbc counts kam Kyaa Karen

    Reply
  23. Bimal Kumar Post author

    Baba ji migrain ke liye badam Giri Jo bole hai o mamra badam hai kya aur rat ko khana khane kitne der bad khana hai

    Reply
  24. tahjeeb khan Post author

    नमस्कारम जी
    मैं आपके सभी वीडियो देखता हूँ । लेकिन आप किसी भी बात का कोई मुझे Reaply नही करते है ये मुझे अच्छा नही लगता ,क्योकि मैं आपकी बात का इंतजार करता हूँ ।
    ये नुस्खा मैने लगातार 6 महीना किया मेधावटी के साथ । मुझे लाभ नही हुआ । और मैं आपके वीडियो पर Comment नही कर सकता हूँ कोई बहुत बड़ी मजबूरी है । मैं चाहता हूं माइग्रेन पर आप कोई और वीडियो बनाये प्लीज़ वो भी औषधि खाने के ऊपर जैसे दूधाअमृत का वीडियो है ।
    मुझे माइग्रेन 16 साल से है । दर्द 10 दिन पे होता है लेकिन फिर बन्द नही होता जब तक दर्द की गोली न खा लें । इलाज भी बहुत करा चुके है सिर के पीछे हिस्से में होता है । आधे सिर में ।
    मैं इंतज़ार कर रहा हूँ ।
    धन्यवाद। ,,,,

    Reply

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